Yukon Gold potato pancakes
Preparation : 10 min
Cooking : 10 min
Portions : 12
INGREDIENTS
SUGGESTED POTATOES: Baby white
- 500 g (1 lb.) grated Yukon Gold potatoes
- 1 omega-3 egg
- 30 ml (2 tbsp.) whole wheat flour
- 5 ml (1 tsp.) cinnamon (optional)
- 1 ml (1/4 tsp.) salt
- 50 ml (1/4 cup) canola oil
- Serve hot or cold, for breakfast, lunch, or supper.
PREPARATION
- Grate potatoes with peel on. Put in a sieve and press to remove as much water as possible. Set aside.
- Beat egg and add flour, cinnamon, and salt. Add grated potatoes and mix well.
- Heat a non-stick frying pan on medium. Add canola oil. Split the dough into 12 pancakes and place into hot pan. Flatten slightly.
- Cook for approximately 5 minutes on each side, or until pancakes are golden brown. Serve with non-fat sour cream or applesauce. For the lightest and crunchiest pancakes, remove as much water as possible from the grated potatoes.
